
About our services
In-person & online hypnotherapy sessions
MindSync Hypnotherapy is named in recognition of the brain’s dual nature – with the right hemisphere associated with creativity and emotion, and the left with logic and analysis. While each hemisphere has its own areas of specialisation, true transformation occurs when they operate in harmony.
Studies show that when both brain hemispheres synchronise, the logical left brain relaxes, allowing greater access to the subconscious through the right brain. This synchronisation enables both hemispheres to operate at similar wavelengths, requiring less effort and creating a opening into higher consciousness – mind synchronisation.
In our modern world, we are often conditioned to prioritise left-brain functions – logic, analysis and structured thinking – as these are the skills most rewarded by societal systems. But when the brain shifts into a more balanced, synchronised state, we gain access to the intuitive, creative and non-linear insights typically associated with the right hemisphere. This expanded access can open the door to subconscious wisdom, deep healing and a heightened sense of inner clarity.
At MindSync Hypnotherapy, we believe in the mind’s extraordinary power to heal, transform and reveal. Our sessions help you break free from old patterns, overcome inner blocks and step into a life of vitality and purpose. Whether you're navigating anxiety, OCD, stress, phobias, or limiting beliefs – or simply seeking deeper clarity and connection – we offer personalised hypnotherapy tailored to your unique journey.
Services offered
MindSync Hypno
Clinical hypnotherapy accesses the subconscious to release fears and anxieties, create new behaviours, good habits and positive outlook of self. Effective and life-changing, explore your subconscious for healing and transformation.
Ideal for emotional and behavioural healing, these sessions support you in:
Releasing anxiety, stress and negative thoughts
Overcoming fears, phobias and emotional triggers
Creating healthier behaviours and habits
Strengthening confidence, motivation and self-worth
Improving sleep quality, mindset, and overall wellbeing
Each session is tailored to your goals and guided with care, allowing the subconscious to release old patterns and rewire the mind for lasting change.
What to expect
A MindSync Hypno session offers a warm, non-judgemental space where you’re supported every step of the way. You’ll be guided into a deeply relaxed state, where the analytical mind steps aside and the subconscious becomes open to clarity, memory recall, positive suggestion and transformative insight.
We believe in the interconnectedness of mind, body and spirit. Your sessions will incorporate spiritual regression techniques to help you uncover deeper layers of healing. From past lives to exploring spirit attachments, we offer a safe and fearless space to explore the spiritual aspects of your healing journey.
Services offered
SoulSync Journey
SoulSync Journey is a guided inner exploration that blends regression hypnosis, soul-level inquiry, and higher self connection to help you access deeper layers of your consciousness. Through these personalised sessions, you can uncover the root of patterns, reconnect with your intuitive wisdom, and gain insight into the soul’s journey across time and space.
This work goes beyond surface-level healing — it opens a doorway to remembrance, spiritual clarity, and inner alignment.
SoulSync Journey sessions are ideal for:
Exploring past life influences and karmic patterns
Reconnecting with your Higher Self for clarity and guidance
Understanding the soul’s purpose and lessons in this lifetime
Healing from unresolved energetic or emotional imprints
Accessing expanded states of consciousness and spiritual insight
Investigating soul memories, missing time, and multidimensional experiences
Each session is intuitively guided and tailored to your current soul questions, challenges, or curiosities. Whether you’re feeling stuck, seeking answers, or ready for deeper remembrance, SoulSync Journey offers a sacred space to reconnect with who you truly are beyond the mind.
Why choose MindSync Hypnotherapy?
Kristina cares for your wellbeing and is dedicated to helping you achieve your fullest potential. Let’s aim to feel better from the inside out, and live a life filled with inner peace, clarity and purpose.
Ready to begin your journey?
If you're ready to experience deep healing and transformation, Kristina is here to guide you. Book your session today and start your living life how you want.
Disclaimer
While hypnotherapy has been shown to bring powerful results for many, it is important to understand that the outcome of services rendered can vary on an individual basis. Hypnotherapy may help in areas such as breaking habits, reducing stress, and overcoming fears, but we cannot guarantee outcomes. We do not make false promises about what hypnosis can achieve. Every person’s willingness and experience is unique, so results are not guaranteed. It’s essential to recognise that hypnotherapy is not a replacement for psychological or psychiatric treatment. We respect the professions of psychologists and psychiatrists and recognise the difference between what they do and what we offer.